Oct
22
A) Front Squat 3-3-3-3-3
B) 3 Rounds for time:
7 Power Cleans (50/35kg)
14 (alt.) Front Rack Lunges (50/35kg)
21 Double Unders
Oct
22
A) Front Squat 3-3-3-3-3
B) 3 Rounds for time:
7 Power Cleans (50/35kg)
14 (alt.) Front Rack Lunges (50/35kg)
21 Double Unders