CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Cannon Ball”
For time:
21-18-15-12-9-6-3
Unbroken American Swings (32/24kg)
Compare: 14/10/11

Tags: bristol, crossfit, kettlebell training

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Comments Off on Friday 1st June – WOD results Posted by aclark