CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Nicole”

As many rounds as possible in 20mins:

Run 400metres

Max rep pull-ups

(Note how many Pull-ups completed in each round)

Compare to: 04/08/10 or 12/04/10

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Comments Off on Friday 21st January – WOD results Posted by aclark