“CrossFit Total”
Back Squat 1-1-1
Shoulder Press 1-1-1
Deadlift 1-1-1
Score is the sum of the best lift of each
Compare to: 23/07/14, 12/07/13, 29/04/13,

Tags: back squat, crossfit training in bristol, deadlift, shoulder press

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Comments Off on Friday 21st November – WOD results Posted by aclark