Mar
24
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Deadlift 5-5-5-5-5
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AMRAP 20 min:
8 Deadlifts (80/60kg)
20 Double Unders
Run 200m
Tags: bristol, crossfit, power lifting
Posted in Uncategorized
Posted by aclark