Jun29
A) L-Sit Max Hold / Front Lever Practice B) AMRAP 9 min: 7 Ring Rows 12 (alt.) Step Ups (30/20kg)
Tags: crossfit training in bristol
Posted in Uncategorized Comments Off on Friday 28th June – WOD results Posted by aclark
Comments are closed.
A) L-Sit Max Hold / Front Lever Practice
A) L-Sit Max Hold / Front Lever Practice