Oct
31
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Row 1km
—————
Jerk 1-1-1-1-1-1
—————
Max Box Jump
Oct
31
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Row 1km
—————
Jerk 1-1-1-1-1-1
—————
Max Box Jump