Jul
8
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
“Kelly“
Five rounds for time:
Run 400 metres
30 Box Jumps (24”)
30 Wall Balls (9/6kg)
Compare: 02/03/12, 08/11/11, 21/07/11,