Feb
10
A) Pull Up 5-5-5-5-5
B) “Nancy”
5 rounds for time
400m Run
15 Overhead Squats (40/30kg)
Compare: 14/08/12, 20/04/12, 29/12/11
Feb
10
A) Pull Up 5-5-5-5-5
B) “Nancy”
5 rounds for time
400m Run
15 Overhead Squats (40/30kg)
Compare: 14/08/12, 20/04/12, 29/12/11