Aug9
A) Front Squat 3-3-3-3-3 B) AMRAP 8min: 7 Pistol Squats Left Leg 7 Pistol Squats Right Leg 5 Bar Muscle Ups
Tags: bar muscle up, crossfit training in bristol, pistol squat
Posted in Uncategorized Comments Off on Friday 9th August – WOD results Posted by aclark
Comments are closed.