Aug13
A) Back Squat 5-5-5-5-5 B) AMRAP 20 min: 7 Toes to Bar 4 Thrusters (50/35kg) 20 Double Unders
Tags: back squat, crossfit training in bristol, thrusters, toes to bar
Posted in Uncategorized Comments Off on Monday 11th August – WOD results Posted by aclark
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A) Back Squat 5-5-5-5-5
A) Back Squat 5-5-5-5-5