Jul
11
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
“Cindy“
As many rounds as possible in 20 mins:
5 Pull-ups
10 Push-ups
15 Squats
Compare to: 16/02/11, 11/08/10, 27/05/10
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L-Sit 3 x Max Holds
