Aug
12
Monday 12th August
A) Handstand Walking Practise
B) For time:
10 Front Squats (70/50kg)
10 Box Jumps (30/24”)
10 STOH (70/50kg)
10 Toes to Bar
20 Lunges (70/50kg Front Rack)
10 Toes to Bar
10 STOH (70/50kg)
10 Box Jumps (30/24”)
10 Front Squats (70/50kg)
