Apr
14
A) Back Squat 3-3-3-3-3
B) 3 rounds for time (30 min time cap):
75 Squats
50 Box Jumps (20/16”)
25 GTOH (40/30kg)
Apr
14
A) Back Squat 3-3-3-3-3
B) 3 rounds for time (30 min time cap):
75 Squats
50 Box Jumps (20/16”)
25 GTOH (40/30kg)