Feb
14
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Practise / Max Consecutive Muscle Ups
—————–
AMRAP 10 min:
10 Hang Power Cleans (40/30kg)
20 (alt.) Power Lunges

Tags: bristol, crossfit
Posted in Uncategorized
Posted by aclark