“Nate”
As many rounds as possible in 20 minutes:
2 Muscle-Ups
4 Handstand Push-ups
8 American Swings (32/24kg)
Compare: 06/10/12, 07/04/12, 13/07/11,

Tags: bristol, crossfit, muscle ups

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Comments Off on Monday 18th March – WOD results Posted by aclark