Mar
20
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
7 rounds for time:
15 American Swings (32/24kg)
9 Burpees
Run 200m

Tags: bristol, crossfit, kettlebell training
Posted in Uncategorized
Posted by aclark