May
20
A) Front Squat 5-5-5-5-5
B) “Grunt”
For time (10min. Cut Off):
10 GTOH (60/40kg)
10 C2B Pull Ups
10 GTOH (70/50kg)
10 C2B Pull Ups
10 GTOH (80/60kg)
10 C2B Pull Ups
Compare: 20/08/13,

Tags: crossfit training in bristol
Posted in Uncategorized
Posted by aclark