May
21
“Mary“ AMRAP in 20mins:
5 Handstand Push-ups
10 Pistol Squats
15 Pull-ups
Compare: 19/10/12, 16/06/12, 07/02/12,
B) L-Sit 3 x Max Holds
C) Max Standing Broad Jump
May
21
“Mary“ AMRAP in 20mins:
5 Handstand Push-ups
10 Pistol Squats
15 Pull-ups
Compare: 19/10/12, 16/06/12, 07/02/12,
B) L-Sit 3 x Max Holds
C) Max Standing Broad Jump