Feb
20
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
AMRAP 20 min:
10 Strict Underarm Pull Ups
10 Ring Press Ups
10 Front Squats (50/37.5kg)
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100 Sit Ups, for time
Think I might be off sick tomorrow!