CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workout

Turkish Get Up 3LR-3LR-3LR
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“Cheetah”
AMRAP 20 min:
Run 200m
9 Pull Ups
7 Burpees
Compare to: 22/09/11, 20/04/11, 18/08/10,

Tags: bristol, crossfit

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Comments Off on Monday 23rd January – WOD results Posted by aclark