CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

3 sets of Max Reps Push Ups
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AMRAP 20 min:
16 (alt.) Forward Lunges (24/16KB)
16 (alt.) KB Clean & Press (24/16KB)
16 Box Jumps (24”)

Tags: bristol, crossfit

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