Aug
29
A) Bench Press 5-5-5-5-5
B) AMRAP 5 mins
10 Pull Ups
10 Wall Balls
—-Rest 5 Min——
C) AMRAP 5 mins
10 Toes To Bar
10 Jumping Lunges
Tags: bench, crossfit training in bristol, jumping lunges, pull ups, toes to bar, wall ball
Posted in Uncategorized
Posted by aclark