Mar
26
Deadlift 3-3-3-3-3
——–
7 minute Ladder:
2 Double Unders
2 Pull Ups
2 Sit Ups
Then 3 of each, then 4 etc.
Mar
26
Deadlift 3-3-3-3-3
——–
7 minute Ladder:
2 Double Unders
2 Pull Ups
2 Sit Ups
Then 3 of each, then 4 etc.