May
27
A) “Cindy“
AMRAP in 20mins:
5 Pull-ups
10 Push-ups
15 Squats
Compare to: 30/01/13, 03/09/12, 08/05/12,
B) L-Sit 3 x Max Holds
C) Max Height Box Jump
May
27
A) “Cindy“
AMRAP in 20mins:
5 Pull-ups
10 Push-ups
15 Squats
Compare to: 30/01/13, 03/09/12, 08/05/12,
B) L-Sit 3 x Max Holds
C) Max Height Box Jump