CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Jackie“
For time:
1000m Row
50 Thrusters (20/15kg)
30 Pull-Ups
Compare: 15/04/11, 21/10/10,

Tags: bristol, crossfit, olympic weightlifting

Posted in Uncategorized
Comments Off on Monday 29th August – WOD results Posted by aclark