Oct
30
Power Clean 5-5-5-5-5
———–
3 rounds for Reps:
1 minute HSPU
1 minute Front Squat (60/40kg)
1 minute Pull Ups
1 minute rest between rounds
Oct
30
Power Clean 5-5-5-5-5
———–
3 rounds for Reps:
1 minute HSPU
1 minute Front Squat (60/40kg)
1 minute Pull Ups
1 minute rest between rounds