Feb
7
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
In teams of 3-5, complete for time:
Run 600m with 50kg of plates
5000KG Output Thrusters
Run 600m with 50kg of plates

Tags: bristol, crossfit
Posted in Uncategorized
Posted by aclark