“CrossFit Total”
Back Squat 1-1-1
Shoulder Press 1-1-1
Deadlift 1-1-1
Score is the sum of the best lift of each
Compare to: 31/03/15, 21/11/14, 23/07/14,

Tags: back squat, crossfit total, crossfit training in bristol, deadlift, shoulder press

Posted in Uncategorized
Comments Off on Monday 6th July – WOD results Posted by aclark