Mar
11
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
CrossFit Games Open 12.3
AMRAP 18 minutes:
15 Box Jumps (24/20”)
12 Shoulder to Overhead (52.5/35kg)
9 Toes-to-Bar