CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Eva“
5 rounds for time:
Run 800metres
30 American Swings (32/24kg)
30 Pull-ups
Compare: 16/06/11, 19/11/10, 21/8/10

Posted in Uncategorized
Comments Off on Saturday 10th September – WOD results Posted by aclark