Apr
14
A) Shoulder Press 5-5-5-5-5
B) “Layer Cake”
50-40-30-20-10:
Row (Calories)
Double Unders
Compare: 27/09/14, 15/03/14, 17/01/13
Apr
14
A) Shoulder Press 5-5-5-5-5
B) “Layer Cake”
50-40-30-20-10:
Row (Calories)
Double Unders
Compare: 27/09/14, 15/03/14, 17/01/13