CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

AMRAP 20 min:
12 Front Squats (50/35kg)
12 Burpees
24 MB Slams (10/7kg)
—————–
Boxing

Tags: bristol, crossfit

Posted in Uncategorized
Comments Off on Saturday 12th November – WOD results Posted by aclark