Mar
17
A) Power Snatch 3-3-3-3-3
B) 5 rounds for Reps:
2 minutes Row (each Cal = 1 rep)
1 minute Pull Ups
Rest 1 minute
Mar
17
A) Power Snatch 3-3-3-3-3
B) 5 rounds for Reps:
2 minutes Row (each Cal = 1 rep)
1 minute Pull Ups
Rest 1 minute