Sep
15
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
“Manion”
7 rounds for time:
400m Run
29 Back Squats (60/40kg)
Sep
15
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
“Manion”
7 rounds for time:
400m Run
29 Back Squats (60/40kg)