May
20
A) Skin the Cat/Back Lever Practice
B) Teams of 2-3. One working.
AMRAP 30min:
100 Double Unders
100 Sit Ups
100 American Swings (24/16kg)
May
20
A) Skin the Cat/Back Lever Practice
B) Teams of 2-3. One working.
AMRAP 30min:
100 Double Unders
100 Sit Ups
100 American Swings (24/16kg)