Jul
21
A) 4 rounds for time:
Run 400m
15 Hang Power Cleans (60/40kg)
B) 4 rounds for time:
Row 500m
15 STOH (60/40kg)
Jul
21
A) 4 rounds for time:
Run 400m
15 Hang Power Cleans (60/40kg)
B) 4 rounds for time:
Row 500m
15 STOH (60/40kg)