Jun1
A) Back Squat 5-5-5-5-5 B) 10-9-8-7-6-5-4-3-2-1 reps for time: Thrusters (42.5kg) Ring Rows
Tags: crossfit training in bristol, power lifting, ring training
Posted in Uncategorized Comments Off on Saturday 1st June – WOD results Posted by aclark
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A) Back Squat 5-5-5-5-5
A) Back Squat 5-5-5-5-5