Apr
27
A) Levels Test – 10 minutes to establish a Max Consecutive set of Double Unders
B) Pull Up 1-1-1-1-1-1
C) 4 rounds for time:
Calorie Row (Men 15 / Ladies 13 Cal)
15 Power Snatches (35/25kg)
Apr
27
A) Levels Test – 10 minutes to establish a Max Consecutive set of Double Unders
B) Pull Up 1-1-1-1-1-1
C) 4 rounds for time:
Calorie Row (Men 15 / Ladies 13 Cal)
15 Power Snatches (35/25kg)