Feb
26
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
CrossFit Games Open 12.1
As Many Reps As Possible in 7 minutes:
Burpees (touch 6” above max reach)
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AMRAP 10 min:
15 Push Press (40/30kg)
15 Russian Swings (32/24kg)