Mar
5
A) Agility Ladder Drills
B) 1km Run, for time
C) 400m Walking Lunge, for time:
Compare to: 18/08/12, 28/5/12, 17/12/11,

Tags: 1km run, 400m walking lunge, agility ladder drills, crossfit training in bristol
Posted in Uncategorized
Posted by aclark