Apr
2
A) Overhead Squat 5-5-5-5-5
B) “Annie”
For time, 50-40-30-20-10 reps:
Double Unders
Sit-ups
Compare to: 21/10/14, 11/04/14, 12/10/13,
Apr
2
A) Overhead Squat 5-5-5-5-5
B) “Annie”
For time, 50-40-30-20-10 reps:
Double Unders
Sit-ups
Compare to: 21/10/14, 11/04/14, 12/10/13,