Sep3
A) Back Squat 3-3-3-3-3 B) For time: 12-10 -8 – 6 – 4- 2 Pull Ups 48-40-32-24-16-8 Double Unders
Tags: back squat, crossfit training in bristol, double unders, pull ups
Posted in Uncategorized Comments Off on Saturday 30th August – WOD results Posted by aclark
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A) Back Squat 3-3-3-3-3
A) Back Squat 3-3-3-3-3