Feb
14
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
“300”
25 Pull-Ups
50 Deadlifts (65/45kg)
50 Push-Ups
50 Box Jumps (24” )
50 Floor Wiper (65/45kg)
50 (alt.) KB Clean and Press (16kg)
25 Pull-Ups