Feb10
A) Pull Ups 1-1-1-1-1 B) For time: Run 800m 40 (alt.) KB GTOH (24/16kg) Run 600m 30 (alt.) KB GTOH (24/16kg) Run 400m 20 (alt.) KB GTOH (24/16kg)
Tags: crossfit training in bristol, pull ups
Posted in Uncategorized Comments Off on Saturday 7th February – WOD results Posted by aclark
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