A) American Swing 20-20-20-20-20
B) “Death by Burpee Bar Hops”
1st minute: 3 Burpees
2nd minute: 6 Burpees
Then 9, 12, 15, 18, 21, 24, 27
10th minute: Max Burpees
10 second rest between working minutes
Score = Total Burpees
Compare: 26/02/14

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