Oct
8
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
“Andrews Birthday Fun”
6 Rounds, for time:
Run 200m
9 Hang Power Cleans (60/40kg)
7 Push Jerk (60/40kg)
5 Burpees
Compare: 09/10/10
