Feb
10
A) Deadlift 1-1-1-1-1 (95%)
B) “Heavy Diane”
12-9-6 reps for time:
Deadlift (140/90kg)
Deficit HSPU (6/4.5”)
Feb
10
A) Deadlift 1-1-1-1-1 (95%)
B) “Heavy Diane”
12-9-6 reps for time:
Deadlift (140/90kg)
Deficit HSPU (6/4.5”)