CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

3 Rounds, for time:

15 Overhead Squats (40/30kg)

25 Russian Swings (32/24kg)

35 Sit-Ups

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Comments Off on Thursday 10th February – WOD results Posted by aclark