CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“UK Games 2011 – Kempie”
For time:
30 Double Unders
10,9,8….1 Pistol Squats
10,9,8….1 Hand Release Push Ups

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Comments Off on Thursday 11th August – WOD results Posted by aclark